In Motion Yoga and Wellness

Weekly Classes

Monday 12-1pm 

-Power Hour- The Yoga Studio @ VAC

Thusday 5:30-7:30pm

 -Master Series Class- The Yoga Studio @VAC

Friday 12-1pm

 - Power Hour- The Yoga Studio @ VAC

Saturday 5-6:30pm

 - AcroYoga all levels- The Yoga Studio @ VAC

Sunday 5-6:30pm

 - Gentle Vinyasa- The Yoga Studio @ VAC 

*The Yoga Studio @ the VAC is located in the Vail Mountain Lodge and Spa.  For directions and more info please visit:

www.vailmountainlodge.com/VAC/index.html

Workshops and Events

Wisdom by Nature holistic wellness conference

Copper Mtn. Colorado 

Oct 25 - 28th 2009

http://www.wisdombynature.org/index.html

Travel