In Motion Yoga and Wellness

OM!

Welcome to In Motion Yoga.  

In Motion Yoga is the official site of Rachel Nelson, certified yoga teacher.  Here at In Motion, Rachel is dedicated to bringing yoga and meditation to others to help them realize their highest potential.  To bring consciousness, mindfulness, compassion, and inner truths to the self through yoga and meditation; along with becoming a healthier person inside and out.  Rachel believes that by practicing yoga and becoming mindfull and aware of how we move, hold, and carry our bodies we can break down old habits, peel away layers, and leave behind excess baggage in the body and mind.

Please enjoy and look around, feel free to contact me with any questions or feedback.  rachel@inmotionyoga.com
 

ALL LOVE
OM SHANTI SHANTI SHANTI

 Photos by Rachel Nelson and Tyler Blank, www.onebreatharts.com

"The only person who can open the door to the inner truths and lead you to the light is yourself"

                       -Baron Baptiste